Food as Medicine: Know Your Basics

         Food as Medicine:

Know Your Basics
        



In every household there is a pantry, but what ingredients are there or should be there will differ.

In this webinar, we will discover the healing qualities of basic foods which should be in everybody’s kitchen and the specifics of foods which are easily available during specific seasons. Some of these may be called ‘super foods’; some may be so common that people are not talking about them, as they are not exotic!

Affordable, available and basic foods can be medicine, and in this webinar you will learn how to achieve the most out of them and be able to put this into practice for yourself, your family and/or your clients.

Food As Medicine: Know Your Basics (ALL Segments)
MP3, Video & PDF
$80





Segment 1 (MP3) – Calories, Carbs, Cholesterol, Fat, Fiber, Protein, Sodium; Apples, Pears, Oranges, Peaches, Cherries, Grapes
$10





Segment 1 (Video & PDF) – Calories, Carbs, Cholesterol, Fat, Fiber, Protein, Sodium; Apples, Pears, Oranges, Peaches, Cherries, Grapes
$25





Segment 2 (MP3) – Organic vs. Conventional, Clean 15 & Dirty Dozen; Amaranth, Corn, Quinoa, Carrots, Celery, Tomatoes
$10





Segment 2 (Video & MP3) – Organic vs. Conventional, Clean 15 & Dirty Dozen; Amaranth, Corn, Quinoa, Carrots, Celery, Tomatoes
$25





Segment 3 (MP3) – Different Diet Overview (Paleo, Blood Type, South Beach, Macrobiotic, etc); Bananas, Cantaloupe, Salmon, Trout, Beef, Eggs, Chicken
$10





Segment 3 (Video & PDF) – Different Diet Overview (Paleo, Blood Type, South Beach, Macrobiotic, etc); Bananas, Cantaloupe, Salmon, Trout, Beef, Eggs, Chicken
$25





Segment 4 (MP3) – Drug & Food, Vitamin & Mineral interactions; Milk, Mushrooms, Potatoes, Onions
$10





Segment 4 (Video & PDF) – Drug & Food, Vitamin & Mineral interactions; Milk, Mushrooms, Potatoes, Onions
$25





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