Food as Medicine: Meal Planning

         Food as Medicine:

Meal Planning
        



This webinar is a continuation of the journey: Ayurvedic Nutrition, Herbs & Spices, Food as Medicine, and Food as Medicine: Healing Superfoods.

With the wealth of information as to where to find the proper nutrients and how to pacify a condition being treated, this webinar will combine the knowledge into meal planning and menus which will create balance and health without loss of taste or texture. A person’s dietary requirement in terms of age, constitution, strength or lack of, specific conditions and medications can be addressed throughout the year with ample variety and seasonal changes; it is just a matter of knowing what to do.

After this webinar, you will feel empowered, like a wizard of a chef and beyond cordon bleu!

(ALL SEGMENTS) Food as Medicine: Meal Planning
MP3, Video & PDF
$80





Segment 1 (MP3) – Finding the nutrients in food, Oils, Phytoestrogens, Goitrogens, Drinks for disorders, Foods for the organs
$10





Segment 1 (Video & PDF) – Finding the nutrients in food,
Oils, Phytoestrogens, Goitrogens, Drinks for disorders, Foods for the organs
$25





Segment 2 (MP3) – Vegetarian & Non-Vegetarian Protein sources, Meal Planning for: colds & flus, overweight, pre-diabetes/ diabetes
$10





Segment 2 (Video & PDF) – Veg & Non-Veg Protein sources, Meal Planning for: colds & flus, overweight, pre-diabetes/ diabetes
$25





Segment 3 (MP3) – Seasonal eating, Planning easy & tasty meals for heart disease & high cholesterol
$10





Segment 3 (Video & PDF) – Seasonal eating, Planning easy & tasty meals for heart disease & high cholesterol
$25





Segment 4 (MP3) – Basic Pantry,
Meal Planning for: osteopenia/ osteoporosis, chronic inflammation, celiac disease
$10





Segment 4 (Video & PDF) – Basic Pantry,
Meal Planning for: osteopenia/ osteoporosis, chronic inflammation, celiac disease
$25





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